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Taco Salad


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  • Author: messluxe-games
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A vibrant and hearty taco salad featuring classic ingredients without the mess of tortillas.


Ingredients

Scale
  • 1 pound ground beef
  • 1 packet taco seasoning
  • 4 cups lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cheddar cheese, shredded
  • 1 cup black beans, drained and rinsed
  • 1 cup corn, drained
  • 1 avocado, diced
  • 1/2 cup salsa
  • Tortilla chips, for topping

Instructions

  1. In a skillet, cook the ground beef over medium heat until browned. Ensure to break it apart with a spatula for even cooking and drain excess fat.
  2. Stir in the taco seasoning according to package instructions, allowing it to simmer while preparing the salad base.
  3. In a large mixing bowl, combine the lettuce, cherry tomatoes, cheddar cheese, black beans, corn, and avocado.
  4. Add the cooked beef mixture to the salad and toss gently. Drizzle salsa over the top and mix lightly before serving with crushed tortilla chips.

Notes

For a healthier option, substitute ground beef with turkey or a plant-based meat. You can also add spices for extra flavor, and consider using various colorful vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 75mg