Description
A delicious and nutritious green smoothie perfect for kickstarting your day or recharging in the afternoon.
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1/2 cup almond milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/2 cup ice
Instructions
- Preparation: Gather all your ingredients and wash the spinach thoroughly.
- Mixing: Add spinach, banana, almond milk, Greek yogurt, honey, and ice to your blender.
- Blending: Blend on high until smooth, stopping to scrape down the sides if needed.
- Finishing: Pour the smoothie into glasses and enjoy immediately.
Notes
For extra nutrients, consider adding greens like kale or avocado. Can store leftovers in the refrigerator for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 80mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg